FAST & FOREVER FAT LOSS
by James Blanchard
Holiday coming soon? Wedding day looming?
It’s never too late to start shedding some body fat.
Fast & Forever Fat Loss is the ultimate guide in dropping body fat and is the result of extensive research and experience in this area, formed into what I believe is the most effective, easy and safe way to drop fat fast, in two weeks or less.
I’ll also show you how to establish complete control over your diet, allowing you to maintain your new physique, or to continue dropping body fat in a sustainable way.
In short, Fast & Forever Fat Loss contains everything you could want or need to know about dropping fat fast, and unlike elsewhere, shows you step by step how to keep it off.
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This isn’t a book filled with pseudoscience. Instead it is the result of scientific evidence pulled together into actionable steps that you can actually use and get results from.
Your body and physiology is unique, and your nutrition needs to reflect this, not by simply taking a ‘cookie cutter’ approach. Learn how to tailor your diet to suit YOU.
Proper training on a diet of this kind is essential. Find out how to best use weight training and cardiovascular training to amplify your results.
Literally, never mind anything else… These 5 ‘fluff’ free rules are responsible for 99% of the results for ANY successful diet, not just this one.
To get such fast results unfortunately a diet like this will be tough. However, by following 13 key hints and tips, it will be as smooth a ride as possible.
Forget eating plain chicken and broccoli, or chugging watery, tasteless shakes. I love my food and I expect you too, with these delicious and diet friendly recipes.
A WORD FROM JB
I’m all about adaptability and flexibility. In an ideal world, I’d have all of my clients lose fat slowly and sustainably. However, there are times when this just isn’t appropriate or a viable option. This book outlines the exact approach I’d take with a client who needs to lose fat, fast.
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