Mediterranean Lamb Feast
Lamb is such a great (and often underrated) alternative to beef, but some cuts often pack a high fat content, taking us...
Lamb is such a great (and often underrated) alternative to beef, but some cuts often pack a high fat content, taking us...
I’m not sure whether it’s because it conjures up childhood memories, or reminds me of good pub food, but bangers and...
‘Bodybuilding’ session today so got my swole on with; Military Press 82.5kg x 6. I really want to be able...
Today’s session absolutely destroyed me! I drank a cider last night and it made me wake up not feeling tip...
Tuesday’s sessions are the hardest of my week and today was no exception: Speed Bench Press: 105kg x 3 reps...
As today is the most important day of the year, Pancake Day, I’ve decided to share with you my famous...
After my weekend of eating and drinking BIG (my birthday, Valentines day and my Dad’s birthday consecutively…) I ended up...
From now on I’ll be using these logs to document my progress leading up to the National Powerlifting Championships (October) with the...
Today is my 25th birthday! I thought I’d flip the tradition on it’s head and give a gift to you instead to...