Is Caffeine Bad For You? JBTV #1

I’ve been neglecting the blog for a while now, instead choosing to mainly post on Facebook and doing daily mini blogs via my email list (you can sign up HERE).

However, that stops now. I’ll be updating the blog here a lot more regularly with some content. It starts here with posting episode number one of JBTV.

In this episode I discuss the age old question “is caffeine bad for you?” (the answer’s no by the way, but watch the video to find out why and how it relates to performance).

You’ll also see a few highlights from my general training block for powerlifting at a brand spanking new gym.

Click below to watch JBTV #1:

I agree to have my personal information transfered to AWeber ( more information )
Let Me Teach You How to Get Shredded While Still Enjoying Your Favourite Foods & Drinks
Your FREE Toolkit includes: Diet Creator & Tracking Tool, 5 Rules to Get Shredded eBook, A Total Body Training Program and daily emails packed with hints, tips and tricks.




Leave a Reply Text

Your email address will not be published. Required fields are marked *